Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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(Cheryl) Austenfeld

Offering therapy in Texas
License: MA,LPC,BC-TMH
Stress, AnxietyParenting issuesSelf esteemCoping with life changes
13 years of experience

Hello! I understand it can feel intimidating to begin the process of counseling. I applaud you for leaning toward the healing process to care for your overall health. Life can be hard and I'm here to partner with you, encouraging you to share your thoughts and feelings in a safe and accepting environment. Using a person centered process can provide immense healing in a place of comfort and compassion. Being heard and understood can allow you the space to be open and honest about the struggles you face. This is your path to walk, but I will walk alongside you. You are not alone on this journey. I received my Masters in Counseling and School Counseling from Western Michigan University with an undergraduate degree is in Behavioral Psychology/Applied Behavioral Analysis. I have experience in individual and group therapy (of all ages) and have been in private practice since 2009. I counsel from a strengths based approach using a variety of theories that best fit the client including person-centered and cognitive-behavioral therapy. I work with clients that need help to manage their anxiety, depression, and family/teen/children issues. In my spare time I like to travel, camp and hike with my husband and spend quality time with our children and grandchildren.

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LaQuindra Carroll

Offering therapy in Texas
License: LCSW,CLC,CH
Stress, AnxietySelf esteemDepression
7 years of experience

I am a Clinical Social Worker licensed in Texas with many years of experience working as a therapist, life coach, and hypnotist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems, to name a few. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is more eclectic and combines cognitive-behavioral, Jungian, mindfulness, and motivational interviewing, and client centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dr. Steven Brownlow

Offering therapy in Texas
License: PhD,LPC-S
Trauma and abuseGriefSelf esteemCoping with life changesCompassion fatigue
25 years of experience

Hi there. I'm a Licensed Clinical Psychologist and Licensed Professional Counselor – Supervisor in Texas. My specialty is runaway emotions – whether grief, despair, shame, helplessness, guilt, loneliness, or one I haven't mentioned – it really doesn't matter which emotion it is. We've all gotten into ruts where it seems like life is happening to us and we're getting tossed around in the currents, unable to stop what's happening. Those times, when we're overmatched and unable to regulate ourselves, can lead to trauma that affects us for years, if not the rest of our lives. My entire professional career has involved developing and testing therapy protocols for healing those exact situations. They've proven affective in a wide range of settings, across a wide range of presenting problems, throughout the age range of 4-104. I especially enjoy working with those who consider themselves "too sensitive" or have been told by others they are too sensitive. There's no such thing as "too sensitive." You are just as sensitive as you are, and that's perfect. Though it may not feel like it, you're actually ahead of the crowd. Let me show you how to use your sensitivity as a tool instead of a weakness. That way, others' emotions will no longer torment you. Just draining your systems of others' emotions will make your life more bearable. Then we can get to what you want your life to look like now that you're not so overwhelmed.

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Michelle Taft Webb

Offering therapy in Texas
License: MA,LPC,NCC
Stress, AnxietyAddictionsSelf esteemDepression
12 years of experience

As a community mental health professional, I have received top-notch training that equips me with the therapeutic resources to meet the counseling needs of my community. With extensive work experience in low-income/wealthy, mental health/substance addiction, inpatient/outpatient, and individual therapy settings, I am confident in my ability to offer the best therapeutic support to my clients. I am a natural born therapist, with an innate ability to understand emotions and communicate effectively. My clients have all received the necessary therapeutic support to reach their goals under my care. In the rare event that a client's needs exceed my expertise, I always refer them for the best possible therapeutic help. As a Board Certified National Certified Counselor and Licensed Professional Counselor, I am well-educated and experienced in all aspects of individual, family, and couple dynamics. With trauma certification and training in Cognitive Behavioral Therapy (CBT trained at Beck Institute) and Motivational Interviewing therapeutic interventions, I have the skills and knowledge to help my clients achieve their goals. Each client is unique, and I offer client-specific treatment plans tailored to their specific needs and goals. I am passionate about my work as a therapist and take pride in my ability to connect with my clients. With over 9 years of experience in the field, I am confident in my ability to offer the best therapeutic care to my clients. I look forward to connecting with you and providing a solution to your therapeutic needs.

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Ellen Markey

Offering therapy in Texas
License: M.S.,LPC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

I have been a Licensed Professional Counselor for over 30 years. My journey has allowed me to serve individuals from many walks of life with a range of concerns. I work with adults age 18 and older. With a Master's degree in Rehabilitation Counseling, my experience has centered upon helping other's deal with unexpected life changing physical illnesses and injuries. Some situations are permanent, other temporary or recurring. Addressing the grief, depression, anxiety and anger has been a focus of need. My approach is empathetic and sensitive listening as everyone has a different response to what happens to them. I have utilized many approaches in addition to active listening such as RBT, CBT and Motivational Interviewing. I offer a safe space to talk to inspire acceptance, coping and change. Adjustment issues of life is another area I am very comfortable with. I have worked with people struggling with relationship, job, career, household and changes related to big moves of location. Life does not hold still for us. The changes of the last few years have been extraordinary for a large number of people. Let's talk about what's on your mind!

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Laurie Gaddy

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years of experience

I am a licensed counselor in both Texas and Alabama with almost 15 years of professional work experience. Though I have experience working with a wide range of clients in a variety of professional settings, my specialties primarily include stress-related disorders, anxiety, depression, life transitions, relationship issues, family conflict, domestic violence, abuse and trauma. My counseling approach is primarily Cognitive Behavioral (CBT); however, I also utilize an eclectic approach at times, including aspects of Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy, Adlerian Therapy, Client-Centered Therapy, as well as Motivational Interviewing techniques. I tailor my approach and treatment plan to meet the specific needs and challenges of each individual client, and I look forward to finding which treatment modality works best for you. It takes courage to reach out and ask for help- to take those first steps toward change- or to break unhealthy habits and relationships. I believe we all possess attributes and strengths within that can ultimately assist us in healing from hard experiences and overcoming the challenges we face. I strive, as your therapist, to create an environment in which you feel safe to share your experiences, free of any bias or judgment, and I truly look forward to walking alongside of you as you take those hard, first steps. I am here to listen, support & empower you throughout your own personal journey toward health, healing, and change. I do my best to get your first appointment scheduled within one week. My schedule is somewhat flexible, so if the hours listed on my calendar do not work for you, just ask! I look forward to working with you!

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Theresa Fawvor

Offering therapy in Texas
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
26 years of experience

I am licensed in Texas with 20+ years of experience helping clients struggling with stress and anxiety, coping with addictions, relationship issues, and family conflicts. I believe people who want the best for you what you to be your best. With sensitivity and compassion, we will work together to set goals related to your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dalia Garcia-Olivares

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nandi Dillard

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
6 years of experience

Hey there! I'm Nandi, a Licensed Clinical Social Worker (LCSW) based in South Florida. I'm all about making life better for teens and young adults through empathetic and culturally relevant mental health care. With a career spanning 6 years in the field of mental health I began as an intake specialist, where I first recognized the immense need for personalized, empathetic support in this critical phase of life. Over the years, I've evolved from case management to life coaching, and now I primarily focus on clinical work, providing therapeutic interventions to empower young minds. My goal? To make sure that mental health care is not just easy to get but also speaks to everyone’s unique experiences and background. I believe that tailored support is the key to lasting growth. Let's work together to create a brighter, mentally healthier future for the next generation. You're not alone on this journey!

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Dr. Ileana Lane

Offering therapy in Texas
Family conflictsGriefParenting issuesCoping with life changesCompassion fatigue
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief, coping with loss, parenting issues, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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